Workgroup Seminars

Image of a man offering a presentation to a group of people seated around a conference table Image of a man offering a presentation to a group of people seated around a conference table

FSAP consultants offer customized seminars/webinars to University of Miami workgroups. Such offerings target a department's specific needs. For instance, your group may choose to have the FSAP offer a seminar/webinar on Stress Management, Introduction to FSAP Services, or Change Management as part of your day-long retreat programming.

Workgroup Seminars/Webinars include:

  • Approaching Procrastination with Self-Compassion
  • Balancing Working from Home with Kids
  • Becoming a Wellness-Friendly Manager
  • Building Healthy Relationships
  • Calming Strategies
  • Caregiver Stress - Ways to Cope
  • Change Management
  • Change Your Thoughts and Your Mood Will Follow
  • Civility in the Workplace
  • Cultivating Compassion in the Workplace
  • Developing Personal Resilience
  • Developing Your Emotional Intelligence
  • Dealing with Difficult People in the Workplace
  • Energy Management: The Path to Optimal Performance
  • FSAP Basics: How We Help
  • FSAP: A Powerful Resource for Managers and Supervisors
  • Growth and Thriving: 5 Areas of Personal Growth
  • Keep Calm and Carry On
  • Managing Grief and Loss in the Workplace
  • Managing Life Stressors
  • Managing Mental Health Issues in the Workplace
  • Managing Pandemic Stress
  • Managing Return to Onsite Work Anxiety
  • Managing the Stress of Working Remotely
  • Managing Workplace Stress
  • Mindful Living
  • Overcoming Worry
  • Random Acts of Kindness in the Workplace
  • Preventing Burnout
  • Preventing Workplace Violence
  • Relaxation Techniques for Coping with Stress
  • Relaxation Training
  • Supporting Faculty and Staff Mental Health during Times of Uncertainty
  • Supporting the Mental Health of Remote and On-site Teams
  • Supporting Your Team during COVID-19
  • Stress Management for Managers
  • The Story of Feelings and Emotions
  • Understanding Depression
  • Weathering Change in the Workplace
  • Wellness at Work